What People Say About The Course..
"It’s so much more than just another program or diet, it changes your lifestyle. I learned to eat what made my body feel good, exercise for enjoyment, and how to live freely with a new mindset."
- Shannon, Tampa Bay, Florida
Dr. Lauryn Lax
Functional Medicine Doctor, Occupational Therapist and Nutritionist
I have experienced 100’s of misguided health rules, treatments, protocols and food myths prescribed to me by countless medical, nutrition and fitness experts, who told me what I should eat, should weigh and who I should be. Not once did these experts focus on the root of the problems I was facing. I spent years searching for answers in over 100 fad diets, treatment programs and health projects. This lead me to test and develop my own 30 day program for overcoming any food, health or mindset rut.
What You Will Get From The Course
Reinvent the way your body looks, thinks, moves and feels. (No crazy cleanses or obsessive food thinking required).
If you want a RESET or FRESH START for your total body & mindset, the Thrive Life Project is for you!
In this 30 day course, you will KICKSTART a brand new journey to TRULY thriving (not just surviving or getting by).
Get ready for 4 action-packed weeks, complete with:
- 30 Daily Mindset Missions & Action-Taking Thrive Projects
- 30 Daily Nutrition & Health Tips
- 30 Daily Workouts
- 30 Day Gut Healing Protocol & Supplement Recommendations
- 4-Week Meal Plan, Recipes, & Grocery Lists
- Tons of Extra Support Guides, Health Hacks & more...
All aimed at making you a more confident, happier, healthier, fitter, thriving version of yourself (inside and out).
To thriving we go!
StartPrep Day 1 Mission: Gain Vision (3:53)
StartPrep Day 2 Bodywise Tip: Eat Real Food (4:16)
StartPrep Day 3 Mission + Project: Morning Beauty Routine (2:49)
StartPrep Day 4 Bodywise Tip: TLP Movement & Workouts (3:37)
StartPrep Day 5 Mission + Thrive Project: Put on Your Inner Belle Dress (2:40)
StartPrep Day 6 Mission: Becoming Intuitive (2:34)
StartPrep Day 7: Week #1 Check-In + Body Booster Challenge (2:47)